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1:1 Hybrid Coaching Package
Hybrid Coaching combines the structure of guided sessions with the flexibility of independent training. It’s perfect if you want to train with me live virtually, while following a customized program between sessions. You’ll get personalized support, real-time feedback, and accountability to help you stay consistent and reach your goals.
Currently accepting 1:1 VIRTUAL clients for summer and fall 2026.
What’s Included
4 virtual 60-min training sessions each month (1x a week) with live coaching demos, cues, and feedback. Sessions will be from the program
Customized Training Plan: You’ll receive a 3-day structured program to follow weekly outside of your sessions, tailored to your goals, and with in-app video demos and coaching to keep you on track.
Personalized Nutrition Plan with calorie & macro guidance, macro-friendly recipes, and more
Progress Tracker (In-app tracker: check-in photos, measurements, weigh-ins)
Habit Tracker (In-app tracker: step count, water intake, track sleep, and more)
Weekly Check-in Forms for accountability and feedback
Direct messaging for any questions and follow-up via the Everfit App
Access to my On-Demand Library with exercise tutorials, nutrition education, and more
Monthly Coaching Recap per month (30min): a private call or in-person check-in to talk through wins, struggles, and strategy for the weeks ahead
OPTIONAL ADD-ON:
Nutrition Coaching Calls (30-mins, bi-weekly via Zoom call)
Please fill out the application form and schedule your discovery call to get started
1:1 Online Programming
Online Programming gives you the structure and accountability of personalized coaching, and is completely on your own schedule. It's perfect if you're ready to follow a customized training plan, build consistency, and get real support without the commitment of live sessions. You'll receive a program built specifically for you, nutrition guidance to complement your training, and ongoing check-ins to keep you on track and moving toward your goals.
What’s Included:
Customized Training Plan: You’ll receive a 3-day structured program to follow weekly outside of your sessions, tailored to your goals, and with in-app video demos and coaching to keep you on track.
Personalized Nutrition Plan with calorie & macro guidance, macro-friendly recipes, and more
Progress & Habit Tracking (In-app tracker: check-in photos, measurements, weigh-ins, step count, water intake, track sleep, and more)
Weekly Check-in Forms for accountability and feedback
Direct messaging for any questions and follow-up via the Everfit App
Access to my On-Demand Library with exercise tutorials, nutrition education, and more
Please fill out the application form and schedule your discovery call to get started
New Client & Single Session Pricing
New Client Intro Session
Not sure where to start? The Intro Session is your first step. We'll connect, assess where you are, and get you moving toward your goals. No pressure, no commitment, just a focused conversation and movement assessment to figure out exactly what you need.
30 mins @ $35
45 mins @ $50
Single Sessions
Sometimes you just need to show up and work. Single Sessions are perfect for a technique check, a one-time training session, or returning clients who want to drop back in without a monthly commitment. Come as you are and let's get to work!
60 mins @ $95
45 mins @ $75
30 mins @ $50
