BADAZZ BELLZ MEMBERSHIP
Lift Strong, Move Confidently, Crush Every Challenge
A monthly membership combining kettlebell strength training, nutrition coaching, and tools to cultivate a powerful mindset, helping you break through fitness plateaus, build confidence, and achieve sustainable results.
What’s Happening Now in Badazz Bellz?
Badazz Bellz is currently getting a revamp!
In the meantime…
Scroll down to read about what’s to come!
Join my email newsletter to receive all the updates about the Badazz Bellz membership. I am very excited to let you in on the upcoming updates!
Talk Soon!
Coach Chelsea
Badazz Bellz isn’t just another workout program! It’s a comprehensive approach to STRENGTH, MINDSET, and OVERALL WELLNESS. Combining expert kettlebell training with practical nutrition guidance, this program empowers you to fuel your body, crush your workouts, and feel your absolute best! With strategic programming and rotating training phases throughout the year, this membership is designed to challenge you, inspire you, and help you achieve real results that last.
If you’re tired of following along workouts that don’t go deeper than just that, then this is the membership for YOU. Here in Badazz Bellz we prioritize movement that builds a resilient body, develops your habits and lifestyle, and embraces your journey to strength, recovery, and wellness. Whether you’re looking to break through a season of plateaus or just getting started, Badazz Bellz is here to transform how you train, look, and feel.
What’s Inside the Membership
Structured Training Programs
Follow along a structured training program designed to build strength, mobility, and endurance, complete with video demo tutorials and modifications to ensure every movement fits your needs as you progress. Programs run from 4 to 12 weeks and can be completed from home or the gym. All fitness levels are welcome!
Nutritional Guidance & Education
Get my written Nutrition Guide PLUS access to other helpful guides and videos with my top strategies to help you hit your nutrition goals, fuel your body for success, burn stubborn fat, and stay energized. All resources will be located in the on-demand library & resource center
Private Community Chat
Stay accountable and motivated with a supportive group of like-minded badass women ready to cheer you on every step of the way, plus you can ask any questions you may have regarding your exercise form and nutrition!
LIVE Virtual Group Classes
Join me live every week for a Virtual Group Workout (typically every Thursday at 7am) to get your sweat on and receive real-time coaching corrections and cues. Each call will cover one of the workouts from the current program to help you confidently progress through the program. Recorded calls are available in the On-Demand Library.
On-Demand Library
Access a growing library of foundational movement pattern demos, kettlebell skills tutorials, nutritional education, and additional resources to aid in your stress management, sleep quality, and recovery, so you keep learning and progressing at your own pace.
Access to Challenges & Workshops
Fitness and nutrition challenges designed to help you build habits and workshops aimed to improve your movement, nutrition, and recovery. Your membership gives you access to these challenges and workshops. These are periodically offered throughout the year.
Badazz Bellz Training Philosophy
Build a Resilient Body From ANYWHERE
You can build a strong, sexy, and pain-free body from the comfort of your home or at the gym. All programming focuses on the 7 Essential Movement Patterns: Squat, Hinge, Lunge, Push, Press, Pull, and Core, as well as the Foundational Kettlebell Skills: Swing, Clean, Snatch, and Turkish Get-Up. All these combined are the perfect recipe to becoming functional and confident!
Eat To Nourish
Food is meant for 2 main services: To fuel our bodies so we can have the energy to do the things we say we’d do, and secondly, for enjoyment. I believe in Adopting an 80/20 approach. I promote that we should be eating a diet mainly from whole foods while still being allowed TREAT meals. This philosophy encourages a balanced and sustainable mindset toward eating, free from restrictive or all-or-nothing thinking.
Strength Starts In Your Mind
“Whether you think you can or you think you can’t, you’re right.” - Henry Ford
This is a quote that I strongly believe in because the mind is a very powerful tool that can be used to overcome any limiting beliefs, internal doubt, and excuses we give ourselves for where we are. Becoming strong is a muscle that muscle be trained, If you struggle to see the results you aim for, we must take a look at our habits and mindset. We delve into this concept here in Badazz Bellz.
